![]() There are loads - but Moses' go-to recommendation is Couch to 5km. What is the best running app for beginners? In my case, they also were useful for putting things in perspective and reminding me of how much time I had before the big day. When training for a specific event, like the London Marathon (which I trained for earlier this year), running apps can also help provide a structure by providing week-by-week breakdowns and helping you see how far you've come (both in terms of overall mileage and in development). "Training apps can be great as they provide runners with structure, which ordinarily they may not have," explains Lewis Moses, running advisor for INCUS Performance and lead coach at New Levels Coaching. What are the benefits of downloading a running app?
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